Aqua gym: 
Let's do some acqua gym at Montegrotto. You have the opportunity to join a group one time/week. Email:

You like to sweat striking a small ball, e-mail:


 All levels are welcome.  Contact Silvia at

Running/Walking Groups:

 A group every Tuesday and Thursday morning at 9:20, starting from via Roma, Selvazzano Dentro, opposite of the church. It is a beautiful area and you can take 4 different roads.  Contact Nicky at to join.  All are welcome!

There is a group of women who walk and run every Monday, Wednesday and Friday morning.  We meet at the parking lot near the church on Via Internato Ignoto (just off Via Forcellini) at 8:50am. (just after drop off at EISP).  Everyone is welcome and there are typically women of all levels of fitness.  We reward ourselves with coffee at Bar Nuovo afterwards (except on Mondays, when we go to the bar on the corner afterwards - Snack Bar Riky).

If you're interested by other sport and have some ideas to pratice and share it, please let us know :